Vertical maxi climber
Original price was: KSh 13,000.00.KSh 10,999.00Current price is: KSh 10,999.00.
Heavy-Duty Plate-Loaded Leg Curl & Leg Extension Machine
Original price was: KSh 180,000.00.KSh 162,000.00Current price is: KSh 162,000.00.
-25%
Aerobic step
Original price was: KSh 6,000.00.KSh 4,499.00Current price is: KSh 4,499.00.
Aerobic Step
- Summary of benefits are:
- It’s fun to use and has a low impact on joints.
- Helps burn calories .
- Tones some muscles .
- Increases the flexibility .
- Improves balance as well as endurance.
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Description
Exercising with an aerobic step board provides several benefits that can help you in other sports and in your daily life. Regular use will improve both cardiovascular and muscular endurance. Including both upper and lower body movements together will improve your coordination and agility, and the constant push up onto the step will increase the strength of your legs.
Aerobic stepping will improve your overall physique.
Summary of benefits are:
It’s fun to use and has a low impact on joints.
Helps burn calories.
Tones muscles.
Increases the flexibility .
Improves balance as well as endurance.
