yoga mat 8mm
Original price was: KSh 3,500.00.KSh 1,999.00Current price is: KSh 1,999.00.
30kg Adjustable Chrome dumbbell Set
Original price was: KSh 15,000.00.KSh 11,500.00Current price is: KSh 11,500.00.
-17%
Adjustable dumbbell bench medium
Original price was: KSh 35,000.00.KSh 28,999.00Current price is: KSh 28,999.00.
A medium-duty bench is typically characterized by a balance of portability and stability. It is built with high-quality steel (often 11-gauge or 12-gauge) that provides a “rock-solid” feel for most home lifters without the extreme bulk of professional gym equipment. These benches are versatile enough for a full-body workout, allowing for exercises like dumbbell presses, rows, and seated shoulder presse
Fast Delivery
Quick, reliable shipping to any location Nationwide
Description
A medium-duty bench is typically characterized by a balance of portability and stability. It is built with high-quality steel (often 11-gauge or 12-gauge) that provides a “rock-solid” feel for most home lifters without the extreme bulk of professional gym equipment. These benches are versatile enough for a full-body workout, allowing for exercises like dumbbell presses, rows, and seated shoulder presses.
Key Characteristics
- Weight Capacity: Usually supports a total load (user + weights) between 500 lbs and 800 lbs. Some high-performance mid-range models can reach up to 1,000 lbs.
- Adjustability: Offers multiple backrest angles (typically 6 to 10 positions) ranging from a slight decline (e.g., -12° to -20°) to a near-vertical incline (up to 85° or 90°).
- Frame & Stability: Constructed with reinforced steel tubing and wide rear feet for a sturdy base that minimizes swaying during heavy lifts.
- Padding & Upholstery: Features high-density foam padding (usually 2 to 3 inches thick) for joint protection, often covered in sweat-resistant, easy-to-clean faux leather.
- Portability: Many models include integrated wheels and a handle for easy movement, and some are specifically designed to be foldable to save space in smaller homes.
- Footprint: Typically requires a space approximately 19–21 inches wide by 41–47 inches long, making it smaller than many coffee tables
